Okay, that was kind of a trick title. Many people don't realize this, but when done properly, positive thinking IS realistic thinking. This is because most negative thoughts are actually based on false beliefs.
In suggestion hypnosis, we work to uncover those false beliefs and expose them for what they are- untrue. Then, we can turn them into realistic beliefs. With the help of hypnosis, the conscious and the subconscious mind both begin to operate from true, empowering beliefs, and health and harmony become the norm.