HYPNOSIS FOR HEALTHY LIVING
six wednesdays, from 7 pm-9 pm
janurary 6-february 10, 2016
location: The Relational Center
2717 S Robertson Blvd, Los Angeles, CA 90034
If you would like to:
commit to healthy eating habits and regular exercise
reach an optimal weight
increase self love and confidence
outsmart self sabotage
This workshop is for you! Each week we will discuss practical strategies for healthy living and how to transform whatever obstacles might be in the way. Then, I will lead group hypnosis sessions, allowing you to tap into the power of your subconscious mind for supporting you in meeting your goals toward complete wellbeing.
Hypnosis is a very natural and normal state of physical relaxation and focused awareness. Much like meditation, it allows for an elevated state of consciousness in which we can tap into our inner strength and wisdom to make positive changes in our lives.
The group discussions will offer support, encouragement and feedback on your journey to greater health. You can record each hypnosis session on your smart phone and listen to the recording at home for extra reinforcement.
Let’s make 2016 a year for ultimate wellness!